Running for Schroeder

Chatted with Bo a little tonight on IM. I believe we are going to do eight miles on Sunday. I worked out my run route for tomorrow morning to be at most, just under six miles (route). I am planning on running down 7th Street until it feels right to turn back, somewhere past my normal four mile mark but less than six. I looked at some interesting loops but don’t want to commit to more than five miles.I am planning on doing a slow/fast pace for the second mile and the last. I believe that will give me time to get warmed up and then let me find a good pace and finish with a good workout.